Julie's Story: Finding Her Confidence Through Good Sleep

Julie is healthy person who leads a healthy lifestyle, but still has trouble sleeping. Her mind would often wander when it's meant to be sleeping. See her full story in the video above.

Video Transcript

Hi, my name is Julie and for the past few months, I had been struggling to fall asleep and stay asleep. I consider myself a healthy person, but, when it came to my sleep, I would often find myself just thinking in bed when I am supposed to be sleeping.

My thoughts would wander randomly for hours and then I would get frustrated about how I should be sleeping instead of thinking. Not being able to sleep was one of the worst periods of my life. My work started to suffer, my moods during the day would change constantly and I was easily irritable. It felt like everything was bothering me.

I tried listening to sleeping sounds which helped me but my husband likes the room to be quiet when we sleep so I tried using earphones but they were uncomfortable and frustrating which added to the frustration I was feeling from not being able to sleep. It was a living nightmare!

I came across Drowsie and decided to try it and let me tell you, it changed the way I think about sleep. I found a way to listen to my calming sounds comfortably and I was able to focus on the sounds and not the chatter in my brain. I found myself falling asleep quicker, sleeping longer and waking up a lot more refreshed. Now, I am feeling great during the day and get a lot more work done without being frustrated.

If you can relate, and you find yourself feeling angry or frustrated because of lack of sleep, try Drowsie. You might even find yourself enjoying sleep like I did.